How what women are reading about weight loss is keeping them stuck and why?

If you happen to be a woman over the age of 30 with at least 1 kid or an active older woman dealing with unforseen belly fat–today`s post is for you.

As we contiune to have an increase in overweight women =, the media- magazines to be more specific, continue to block the truth about what it truly takes to lose weight and live at a healthy weight in todays day and age.

I will attempt to scratch the surface a bit here.

But I encourage you to share your thoughts and dare those wh continue to be a blockade to our mothers and sisiters of what and how to live a healthy fullfil adult life as a woman.