muscle pain

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How to Work Your Abs Without Your Neck Hurting?

How to Work Your Abs Without Your Neck Hurting? If your neck hurts when you do abs, then I know you will find today's post quite useful. Many times, new clients comment how they find abdominal exercises [ and sometimes even their core workout ] ineffective due to their neck pain. The first thing you need to establish [...]

By | 2018-11-06T06:43:26+00:00 October 28th, 2017|body, Uncategorized|0 Comments