Standing Core Stability For When You Want To Go Outdoor

Do you ever noticed that the minute the sun comes out your energy increases by 10 fold?
Let me take you on this simple but powerful core workout.
It is standing and it requires minimal equipment.
And yes, you can combine some of your very own cardio HIIT to it to take to the next level.
But for now, let’s have fun and challenge your core stability- Ready?
https://youtu.be/5pcU_JH3Y1o