If you want to be healthy, is time to get FAT- Why not?

[ Public Service Announcement]– Is very likely that if you ar not at your ideal healthy weight, you probably need to lose some weight. Typically is due to inflammation or by-product of excess weight your body does not need.

But, how the heck can you actually stick to a plan and put a hold to gaining more belly fat?
Is simple but not easy.
Here it is. You have to implement F.A.T. strategy.
The keywords are implement and strategy- Click & Watch below to see what exactly F.A.T. can do for you.

Please share your thoughts below. Or if you have any particular situation and would like help navigating thru it, let me know in the comment box below as well.