Do you find yourself at times second guessing if this or that exercise will make your shoulders hurt?
Well, this routine is design to not only ensure tat doesn’t happen but it will get your arms feeling and looking stronger.
So if you are ready to play outside this coming season, having strong and lean looking arms will give you a head start.
Try it out and share your thoughts in the comment box:
https://youtu.be/543N2zisxz8
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