College football just started this past weekend.
And if your team did not do good as you wanted to, it may be because they missed this simple but key strategy in their playbook.
However, you do not need to suffer their fate with your health & fitness progress.
So below I will share this simple but mighty strategy that has taken football teams to Superbowl.
And now it can take your health and fitness level to the optimal level of living life to the fullest.