With this weather you gotta admit fresh grilled chicken, fish and veggies sounds delicious.
Today I want to share this insightful bits my nutritional mentor wrote recently. It will help you clear any doubt about the cancer related risk with BBQ & grilling your favorites. http://www.precisionnutrition.com/how-to-grill-healthy-food
And be sure to take notes on it so you can stay on the healthy path. Your kids and friends will thank you for looking out for them.
J.Carlos Valdes, LPTA,CPT,CFS.
PS- If you want to set a time to go over your current eating plan and create a sustainable and breakthrough eating plan, simply email me at firstname.lastname@example.org .