11 Reasons People in SW Portland Tell Everyone They Know About J.Carlos Fitlab

//11 Reasons People in SW Portland Tell Everyone They Know About J.Carlos Fitlab

11 Reasons People in SW Portland Tell Everyone They Know About J.Carlos Fitlab

Reasons People in SW Portland Tell Everyone They Know About J.Carlos Fitlab
Here are 11 interesting reasons why residents of SW Portland
love referring the people they care about to J.Carlos Fitlab.

exercises you cannot how J.Carlos and his team came up with it. But then
again, they’ll design the program and deliver the exercises your body needs
versus the ineffective cool looking ones.

Keep your friends close and those in your small
group training closer.
Friendly –Cheers Bar atmosphere in a fitness training
studio makes you look forward to sharing and hearing the successes and
challenges those you train with bring to share with the group.

J.Carlos and his team ongoing questioning about
your why and how you are moving and feeling shows their constant pursue to your
J.Carlos is known for saying “Actions speak louder
than words…”
If you don’t like been call on it or be told like
it is, J.Carlos Fitlab may not be for you. It is a non-militant and caring way,
you are ask and given things to do in order to make you feel energetic,
painfree and living in the present.

At J.Carlos Fitlab you are introduce to J.Carlos
3C Rule
given his Cuban-Rican upbringing and passion to led you to live happier
with a better you. What are the 3C? Cat Nap, Cuba Libre and Coffee.

“15reps if it feels good or 20 reps if it hurts…”
Yup, this is not a typo. Mindset is an integral part of every session and
getting you to mentally tune in with your why and execute at a safe but
moderate intensity. At J.Carlos Fitlab, we like to invite folks to feel
comfortable getting uncomfortable. Is only then when you push yourself mentally
and connect your mind and body emotionally.

Have you ever frequent a place where you feel is
always happy hour? J.Carlos Fitlab studio is pretty much like that place-
except no alcohol is serve. But something that is 100% certain is the ability
to turn your frown from the early morning warm bed or the strenuous long day
into a smile. Sometime they take you in a music-machine back to the 70’s just
to get you to loosen up with some James Brown funk in the middle of your
workout. Yup, this guys at J.Carlos Fitlab got SOUL!!

Remember the movie Karate Kid, where Mr. Miyagi
will ask his student, Daniel and have him “Wax on, Wax off…” the fence. Well,
J.Carlos is your Miyagi and even thought you will not be waxing any boards, you
may find yourself carrying some Home Depot PVC pipes full of water ( Slosh Pipe
program) as part of your joint stability program.

10.  If you are a parent you know the magic powers
of knowing when your kids were up to something. At J.Carlos Fitlab, they know
when you are to something that’s not good for the better version of you. You
see, your body may feel old right now. But deep inside there still a kid’s body
that will show (and spill the beans during the workout session) what you really
did or did not do to improve yourself while away. Some clients had called this
“J.Carlos Trance Effect”

11.  The
training approach that J.Carlos Fitlab takes is one that summarizes the roots
of their core services“Make What’s Good,
Better and What’s Not Good Yet, Make It Better Than The Best…”.
Back in the
early days of J.Carlos Fitlab, he found that patients at the time were coming
to see him for shoulder rehab. However the other 200 and some other body parts
that function and support this injured part were taken care of or worst not
even look at. For example, a shoulder patient will come without anyone
addressing at the gait patterns and component or daily frequent demand. So
J.Carlos designed and crafted 100’s of personalized programs to give his
patients a better version of themselves along with a great rehab outcome.
By | 2018-07-09T07:11:25+00:00 September 29th, 2015|Uncategorized|0 Comments

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